June 13 from 12:00 to 16:00
Meditation practice and gong relaxation.
The seminar is aimed at relaxing the nervous system and the psyche. We will restore the body's resources, stabilize the state of mind and emotions, and return to the feeling of being within oneself.
From anxiety, stress, and control — to happiness, relaxation, confidence, and stability.
This is an opportunity to take a liberating exhale, to release accumulated tension and fears.
Address: Moscow, Patriki, Tryokhprudny Lane 11/13, building 2
Mayakovskaya metro station, exit 4
How to find us?
• In the courtyard, a separate entrance with a WHITE YOGA sign
• Basement level (first underground floor), turn right — white door
Cost: 65$